Calories in Raley's Grilled Chicken Penne Alfredo with Broccoli

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 780g 32.5%
Total Carbohydrate 62g 20.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 30g 20%
Vitamin A 2000IU 40%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

PARMESAN GARLIC ALFREDO SAUCE (MILK, CREAM [40% BUTTERFAT], WATER, ONION, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM AND SALT], BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE], CHICKEN BASE [ROASTED CHICKEN, SUGAR, TAPIOCA DEXTRIN, CHICKEN FAT, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, TURMERIC {COLOR}, GELATIN, LACTIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS] EXPELLER PRESSED CANOLA OIL, RICE STARCH, SEA SALT, BLACK PEPPER, GUM [XANTHAN GUM, GUAR GUM, CARRAGEENAN], GARLIC OIL), PENNE PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), BROCCOLI FLORETS, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

600 Calories
  • Fat
    26g
  • Carbs
    62g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
41%
Protein
20%
Fat
39%