Calories in Raley's Asian Style Salad with Chicken
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1200g | 50% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 19g | 40% |
| Protein | 20g | 24% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 60mg | 100% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat4.5g
-
Carbs53g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
64%
Protein
24%
Fat
12%