Calories in Quirch Foods Jamaican Style, Beef Patties

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 820g 34.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 16g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Filling Ingredients: Beef, Water, Textured Vegetable Protein (Textured Soy Flour), Toasted Breadcrumbs [Enriched Flour, (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed and/or Corn and/or Canola Oils), Water, Contains 2 Percent or Less of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sesame Seeds], Monocalcium Glutamate, Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, Allspice), Cornstarch, Onion Powder, Cayenne Pepper, Caramel Color, Sugar, Red Pepper Flakes. Crust Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (Vegetable Oils and Antioxidants), Rendered Beef Fat, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Potassium Sorbate and Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Monosodium Glutamate, Tumeric, Calcium Propionate (Used as Preservative), Egg Shade Coloring (Yellow 5, Yellow 6, Red 40 and Salt), Sodium Bicarbonate, L-Cysteine.

360 Calories
  • Fat
    15g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
45%
Protein
17%
Fat
38%