Calories in Quirch Foods Beef Patties, Jamaican Style

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 810g 33.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 15g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Filling Ingredients: Beef, Water, Textured Vegetable Protein (Textured Soy Flour), Toasted Breadcrumbs [Enriched Flour, Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed and/or Corn and/or Canola Oils), Water, Contains 2 Percent or Less of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sesame Seeds], Monosodium Glutamate, Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, Allspice), Cornstarch, Onion Powder, Caramel Color, Sugar, Cayenne Pepper, Crust Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (Vegetable Oils and Antioxidants), Rendered Beef Fat, Sugar, Margarine, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Potassium Sorbate and Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Salt, Monosodium Glutamate, Tumeric, Calcium Propionate (Used as Preservative), Egg Shade Coloring (Yellow 5, Yellow 6, Red 40 and Salt), Sodium Bicarbonate, L-Cysteine

350 Calories
  • Fat
    14g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
47%
Protein
17%
Fat
36%