Calories in Quaker Toasted Multigrain Crisps Cereal
Nutrition Facts
| Amount Per Serving | 168 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.8g | |
| Polyunsaturated Fat | 0.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 168g | 7% |
| Total Carbohydrate | 34.4g | 11.5% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 7.2g | 40% |
| Protein | 5.6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 80mg | 6.2% |
| Iron | 13mg | 72.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
168 Calories
-
Fat2.4g
-
Carbs34.4g
-
Fiber4.8g
-
Protein5.6g
Calorie Burn Time
How long would it take to burn off 168
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.8 minutes
-
Jogging15.7 minutes
-
Hiking23.2 minutes
-
Cycling28.8 minutes
-
Swimming30.0 minutes
-
Walking45.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
168
Cal
Carbohydrate
76%
Protein
12%
Fat
12%