Calories in Quaker Honey Graham Oh!s Cereal

Nutrition Facts

Amount Per Serving 147 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 227g 9.5%
Total Carbohydrate 30.7g 10.2%
Dietary Fiber 1.3g 5.2%
Sugars 16g 40%
Protein 1.3g 3%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 0mg 0%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

147 Calories
  • Fat
    2.7g
  • Carbs
    30.7g
  • Fiber
    1.3g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 147 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.2 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147
Cal
Carbohydrate
81%
Protein
3%
Fat
16%