Calories in Quaker Soft Baked Bars, Baked Apple Cinnamon
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 120mg | 2.6% |
|
Ingredients: Whole grain rolled oats, whole grain wheat, invert sugar, glycerin, brown sugar, apple puree concentrate, apple powder with sodium sulfite for color retention, oligofructose, vegetable shortening (canola oil, palm oil, palm kernal oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), water. Contains 2% or less of modified corn starch, vegetable oil (palm kernal and palm oil), corn starch, salt, malic acid, natural flavor, sodium bicarbonate, cinnamon, caramel color, hibiscus juice concentrate (color), carrot juice concentrate (color), mixed tocopherols (preservative). |
210 Calories
-
Fat4.5g
-
Carbs41g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
5%
Fat
19%