Calories in Quaker Breakfast Shake, Strawberry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 470mg 10%

Water, Milk Protein Isolate, Sugar, Dextrose, Whole Oat Flour, Polydextrose, Canola Oil, Artificial Flavor, Dipotassium Phosphate, Cellulose Gel, Salt, Maltodextrin, Mono and Diglycerides, Gellan Gum, Carrageenan, Cellulose Gum, Tocopherols, Sucralose, Enzyme, Red 3. CONTAINS MILK INGREDIENTS.

200 Calories
  • Fat
    4.5g
  • Carbs
    32g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
62%
Protein
19%
Fat
19%