Calories in Quaker Simply Granola, Oats & Honey with Vanilla & Pecan
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 260mg | 5.5% |
|
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, INULIN, PECANS, WHEY, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR, SUNFLOWER OIL, TOCOPHEROLS (PRESERVATIVE). |
230 Calories
-
Fat7g
-
Carbs40g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
65%
Protein
9%
Fat
26%