Calories in Quaker Granola Bar, Chocolate Strawberries

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS (PRESERVATIVE)], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEETENED AND FLAVORED CRANBERRIES [DRIED CRANBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED STRAWBERRY PIECES, SORBITOL, CALCIUM CARBONATE, WATER, SALT, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, VEGETABLE OIL (CANOLA OR SOYBEAN), VANILLA EXTRACT, MODIFIED CORNSTARCH, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), STRAWBERRY JUICE CONCENTRATE, CITRIC ACID.

100 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
73%
Protein
4%
Fat
23%