Calories in Quaker Real Medleys Caramel Apple Flavor Oatmeal
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 14g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED APPLE PIECES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE [FOR COLOR RETENTION]), ROASTED PECANS, TOFFEE (SUGAR, CORN SYRUP, BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CINNAMON. |
280 Calories
-
Fat9g
-
Carbs48g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
65%
Protein
8%
Fat
27%