Menu With Nutrition > Grocery Foods > Quaker > Morning Go-Kit, Trail Mix, Breakfast Flats, Greek Nonfat Yogurt

Calories in Quaker Morning Go-Kit, Trail Mix, Breakfast Flats, Greek Nonfat Yogurt

Amount Per Serving	400 Cal
%DV*
Total Fat	15g	23.1%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	2.5mg	0.8%
Sodium	170g	7.1%
Total Carbohydrate	53g	17.7%
Dietary Fiber	6g	24%
Sugars	31g	40%
Protein	16g	15%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
Cultured Pasteurized Grade A Nonfat Milk, Water, Cane Sugar, Strawberry, Cornstarch, Natural Flavor, Carob Bean Gum, Fruit and Vegetable Juice (Color), Lemon Juice Concentrate, Vanilla Extract, Vitamin D3, Bars: Whole Grain Oat Flour Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols Added to Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans, Trail Mix: Almonds, Dried Cranberries, Sugar, Dried Blueberries.

400 Calories

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

400

Cal

Carbohydrate

52%

Protein

15%

Fat

33%