Calories in Quaker Almond & Honey Porridge To Go

Nutrition Facts

Amount Per Serving 221.65 Cal
%DV*
Total Fat 4.6g 7.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6.7g 26.8%
Sugars 11g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.65 Calories
  • Fat
    4.6g
  • Carbs
    37g
  • Fiber
    6.7g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 221.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.6 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.65
Cal
Carbohydrate
72%
Protein
8%
Fat
20%