Calories in Quaker Quick Cook Oatmeal
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 0g | 40% |
| Protein | 4.3g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.2mg | 6.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat3g
-
Carbs24g
-
Fiber3.4g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
69%
Protein
12%
Fat
19%