Calories in Quaker Oats, Original
Nutrition Facts
| Amount Per Serving | 188.45 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 31.2g | 10.4% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 10.6g | 40% |
| Protein | 7.5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
100% rolled oats. |
188.45 Calories
-
Fat2.9g
-
Carbs31.2g
-
Fiber3.2g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 188.45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.6 minutes
-
Hiking26.1 minutes
-
Cycling32.3 minutes
-
Swimming33.7 minutes
-
Walking50.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188.45
Cal
Carbohydrate
69%
Protein
16%
Fat
15%