Calories in Quaker Oatmeal Bar, Golden Syrup

Nutrition Facts

Amount Per Serving 144.26 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.25g 1.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 24g 8%
Dietary Fiber 2.9g 11.6%
Sugars 6.1g 40%
Protein 2.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

144.26 Calories
  • Fat
    3.6g
  • Carbs
    24g
  • Fiber
    2.9g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 144.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.8 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.26
Cal
Carbohydrate
70%
Protein
7%
Fat
23%