Calories in Quaker Oat So Simple, Pumpkin Spice
Nutrition Facts
| Amount Per Serving | 227.38 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 84g | 3.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 14g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
227.38 Calories
-
Fat6.6g
-
Carbs30g
-
Fiber3.2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 227.38
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.4 minutes
-
Cycling39.0 minutes
-
Swimming40.6 minutes
-
Walking60.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
227.38
Cal
Carbohydrate
55%
Protein
18%
Fat
27%