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Calories in Quaker Natural Granola

Amount Per Serving	200 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	25g	1%
Total Carbohydrate	37g	12.3%
Dietary Fiber	5g	20%
Sugars	13g	40%
Protein	5g	9%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	52mg	4%
Iron	1.08mg	6%
Potassium	220mg	4.7%
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And/Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, BHT (A Preservative), Citric Acid.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

70%

Protein

Fat

21%