Menu With Nutrition > Grocery Foods > Quaker > Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal

Calories in Quaker Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 44g 14.7%
Dietary Fiber 6g 24%
Sugars 12g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 260mg 5.5%

WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS,QUINOA, TOASTED COCONUT, FLAXSEED, SALT, NATURAL FLAVOR.
290 Calories
  • Fat
    10g
  • Carbs
    44g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
10%
Fat
31%