Calories in Quaker Oat So Simple Multigrain Muesli Porridge
Nutrition Facts
| Amount Per Serving | 208.75 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 38.2g | 12.7% |
| Dietary Fiber | 4.7g | 18.8% |
| Sugars | 15.4g | 40% |
| Protein | 6.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
208.75 Calories
-
Fat2.3g
-
Carbs38.2g
-
Fiber4.7g
-
Protein6.2g
Calorie Burn Time
How long would it take to burn off 208.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.4 minutes
-
Hiking28.9 minutes
-
Cycling35.8 minutes
-
Swimming37.3 minutes
-
Walking55.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
208.75
Cal
Carbohydrate
77%
Protein
12%
Fat
11%