Calories in Quaker Oat So Simple Multigrain Honey Porridge
Nutrition Facts
| Amount Per Serving | 196.81 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 36g | 1.5% |
| Total Carbohydrate | 35.5g | 11.8% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 13.1g | 40% |
| Protein | 6.1g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
196.81 Calories
-
Fat2.3g
-
Carbs35.5g
-
Fiber4.5g
-
Protein6.1g
Calorie Burn Time
How long would it take to burn off 196.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.3 minutes
-
Hiking27.2 minutes
-
Cycling33.7 minutes
-
Swimming35.1 minutes
-
Walking52.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
196.81
Cal
Carbohydrate
76%
Protein
13%
Fat
11%