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Calories in Quaker Instant Grits, Cheddar Cheese Flavor

Amount Per Serving	100 Cal
%DV*
Total Fat	1.5g	2.3%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	460g	19.2%
Total Carbohydrate	20g	6.7%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	3g	11%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	8.1mg	45%
Potassium	0mg	0%
Specially Processed Degerminated White Corn Grits, Cheese Flavor Blend (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch - Modified, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural and Artificial Flavors, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow 6, Disodium Inosinate and Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake), Salt, Partially Hydrogenated Soybean Oil, Calcium Carbonate, Nonfat Dry Milk, Natural and Artificial Flavors, Mono and Diglycerides, Sugar, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

76%

Protein

11%

Fat

13%