Calories in Quaker Oat So Simple Golden Syrup Porridge
Nutrition Facts
| Amount Per Serving | 371.88 Cal | |
| %DV* | ||
| Total Fat | 4.9g | 7.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 65.3g | 21.8% |
| Dietary Fiber | 6.7g | 26.8% |
| Sugars | 0g | 40% |
| Protein | 13.3g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt. |
371.88 Calories
-
Fat4.9g
-
Carbs65.3g
-
Fiber6.7g
-
Protein13.3g
Calorie Burn Time
How long would it take to burn off 371.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.1 minutes
-
Jogging34.6 minutes
-
Hiking51.4 minutes
-
Cycling63.8 minutes
-
Swimming66.4 minutes
-
Walking99.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
371.88
Cal
Carbohydrate
73%
Protein
15%
Fat
12%