Calories in Quaker Instant Oatmeal, Tropical Fruits

Nutrition Facts

Amount Per Serving 136 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 33g 1.4%
Total Carbohydrate 28.2g 9.4%
Dietary Fiber 0g 0%
Sugars 1.8g 40%
Protein 2.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

136 Calories
  • Fat
    1.5g
  • Carbs
    28.2g
  • Fiber
    0g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 136 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136
Cal
Carbohydrate
83%
Protein
7%
Fat
10%