Calories in Quaker Oat So Simple Caramel Porridge Pot
Nutrition Facts
| Amount Per Serving | 215.44 Cal | |
| %DV* | ||
| Total Fat | 3.2g | 4.9% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 36g | 1.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 13g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
215.44 Calories
-
Fat3.2g
-
Carbs39g
-
Fiber3.6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 215.44
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.1 minutes
-
Hiking29.8 minutes
-
Cycling36.9 minutes
-
Swimming38.5 minutes
-
Walking57.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215.44
Cal
Carbohydrate
75%
Protein
11%
Fat
14%