Calories in Quaker Oat Cereal, Golden Syrup Flavor
Nutrition Facts
| Amount Per Serving | 285.42 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 164g | 6.8% |
| Total Carbohydrate | 49.7g | 16.6% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 21.9g | 40% |
| Protein | 10.5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
285.42 Calories
-
Fat3.9g
-
Carbs49.7g
-
Fiber4.2g
-
Protein10.5g
Calorie Burn Time
How long would it take to burn off 285.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.1 minutes
-
Jogging26.6 minutes
-
Hiking39.5 minutes
-
Cycling48.9 minutes
-
Swimming51.0 minutes
-
Walking76.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
285.42
Cal
Carbohydrate
72%
Protein
15%
Fat
13%