Calories in Quaker Instant Oatmeal, Banana Honey
Nutrition Facts
| Amount Per Serving | 123 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 104g | 4.3% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 8.5g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
123 Calories
-
Fat2g
-
Carbs24g
-
Fiber2.1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 123
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.6 minutes
-
Jogging11.5 minutes
-
Hiking17.0 minutes
-
Cycling21.1 minutes
-
Swimming22.0 minutes
-
Walking32.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
123
Cal
Carbohydrate
76%
Protein
9%
Fat
15%