Calories in Quaker Instant Grits, Natural & Artificial Butter Flavor

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 2g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 10.8mg 60%
Potassium 35mg 0.7%

Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids [Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel and Palm Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Rice Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Soy Lecithin, Color Added (Annatto, Turmeric and Beta Carotene), Reduced Iron, Yellow 5 Lake, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

100 Calories
  • Fat
    1.5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
80%
Protein
7%
Fat
13%