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Calories in Quaker Instant Grits, Butter Flavor

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0.5g %
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 11.6mg 64.4%
Potassium 30mg 0.6%

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (MARGARINE SOLIDS [PARTIALLYHYDROGENATED SOYBEAN OIL**, SALT, NONFAT MILK, SOY LECITHIN, MONO AND DIGLYCERIDES, ANNATTO COLOR, ARTIFICIAL FLAVOR], WHEY, SODIUM CASEINATE, MALTODEXTRIN, MONO AND DIGLYCERIDES), SALT, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL**, RICE FLOUR, CALCIUM CARBONATE, NATURAL BUTTER FLAVORS, OAT FIBER, SOY LECITHIN, COLOR ADDED (ANNATTO, TURMERIC AND BETA CAROTENE) , REDUCED IRON, YELLOW 5 LAKE, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
100 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
76%
Protein
7%
Fat
17%