Calories in Quaker Instant Delightful Oatmeal
Nutrition Facts
| Amount Per Serving | 190.84 Cal | |
| %DV* | ||
| Total Fat | 4.2g | 6.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 3.5g | 40% |
| Protein | 5.3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190.84 Calories
-
Fat4.2g
-
Carbs33g
-
Fiber3.5g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 190.84
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.4 minutes
-
Jogging17.8 minutes
-
Hiking26.4 minutes
-
Cycling32.7 minutes
-
Swimming34.1 minutes
-
Walking51.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190.84
Cal
Carbohydrate
69%
Protein
11%
Fat
20%