Calories in Quaker Breakfast Flats, Golden Raisin Cinnamon
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN OAT FLOUR, GOLDEN RAISINS (RAISINS, SUGAR, SULFUR DIOXIDE), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), FLAXSEED, SUGAR, WHITE QUINOA, HONEY, STEEL CUT OATS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, MODIFIED CORN STARCH, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MOLASSES, PECANS, ALMONDS, SULFITES. |
170 Calories
-
Fat6g
-
Carbs29g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
64%
Protein
6%
Fat
30%