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Calories in Quaker Grits, Instant, Butter

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0.5g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 4g 10%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 12.6mg 70%
Potassium 0mg 0%

Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids [Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides, Annatto Color, Artificial Flavor], Whey, Sodium Caseinate, Mono and Diglycerides), Salt, Calcium Carbonate, Natural Butter Flavor (with Annatto and Turmeric Colors), Soy Lecithin, Tapioca Maltodextrin, Beta Carotene and Turmeric Extract, Beta Carotene and Turmeric Extract (for Color), Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
150 Calories
  • Fat
    1.5g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
81%
Protein
10%
Fat
9%