Calories in Quaker Chewy Caramel Coconut Granola Bar

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

'GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CORN SYRUP, CORN SYRUP SOLIDS, COCONUT, CARAMEL FLAVORED COOKIE GEM (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SOY LECITHIN), INVERT SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SOYBEAN OIL. CONTAINS 2% OR LESS OF WATER, CALCIUM CARBONATE, SORBITOL, COCOA POWDER, SALT, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY, LACTOSE, SOY LECITHIN, MOLASSES, DRY WHOLE MILK, NATURAL FLAVOR, ANNATTO (COLOR), CARAMEL COLOR, VANILLA EXTRACT, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.'

100 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
70%
Protein
4%
Fat
26%