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Calories in Quaker Oat So Simple, Golden Syrup Flavor

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 134.95 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 32.1g 10.7%
Dietary Fiber 3.2g 12.8%
Sugars 15.9g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
134.95 Calories
  • Fat
    2.3g
  • Carbs
    32.1g
  • Fiber
    3.2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 134.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.95
Cal
Carbohydrate
80%
Protein
7%
Fat
13%