Calories in Quaker Oats Oat Muesli, Nuts & Seeds

Nutrition Facts

Amount Per Serving 178.9 Cal
%DV*
Total Fat 5.4g 8.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 29.7g 9.9%
Dietary Fiber 4.3g 17.2%
Sugars 5.6g 40%
Protein 4.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

178.9 Calories
  • Fat
    5.4g
  • Carbs
    29.7g
  • Fiber
    4.3g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 178.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.7 minutes
  • Hiking
    24.7 minutes
  • Cycling
    30.7 minutes
  • Swimming
    31.9 minutes
  • Walking
    47.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178.9
Cal
Carbohydrate
64%
Protein
10%
Fat
26%