Calories in QT Kitchens Sandwich, Ham & Cheddar
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.5g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1680g | 70% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 34g | 21% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 650mg | 50% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat25g
-
Carbs65g
-
Fiber5g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
42%
Protein
21%
Fat
37%