Calories in QT Kitchens Salad, Grilled Chicken
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 26g | 42% |
| Vitamin A | 11000IU | 220% |
| Vitamin C | 21mg | 35% |
| Calcium | 325mg | 25% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
leaf lettuce & baby greens mix- green leaf and spring mix, italian chicken breast strips- boneless skinless chicken breast meat, water, sugar, vegetable oil, salt, dehydrated onion & garlic, whey protein hydrolysate, modified food starch & whey protein concentrate, sodium phosphate, spices, parmesan cheese (milk, salt, cheese cultures, enzymes), maltodextrin, dextrose, dehydrate red bell pepper, citric acid, flavoring, natural flavoring, oleoresin paprika & spice extracts, cheddar jack blend-mild cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color), monterey jack cheese (cultured pasteurized milk, salt, enzymes), potato starch and powder cellulose, natamycin, carrots, cucumbers, tomatoes. |
250 Calories
-
Fat11g
-
Carbs10g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
17%
Protein
42%
Fat
41%