Calories in Pure Protein Shake, Frosty Chocolate

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 85g 3.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 21g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Cocoa (Processed With Alkali), Artificial Flavors !(Contains Caramel Color), Tricalcium Phosphate, Soybean Oil, Sucralose, Salt, Sodium Citrate, Dipotassium Phosphate, Acesulfame Potassium, Carrageenan. Contains Milk and Soy Ingredients.

180 Calories
  • Fat
    4.5g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
36%
Protein
43%
Fat
21%