Calories in Pure Protein Complete Protein Shake, Rich Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 240g 10%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 0.5g 40%
Protein 30g 74%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 910mg 70%
Iron 4.5mg 25%
Potassium 390mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    2g
  • Carbs
    6g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
15%
Protein
74%
Fat
11%