Calories in Pure Protein Blueberry Protein Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 115g 4.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 20g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Whey Protein Hydrolysate, Whey Protein Isolate, Whey Protein Concentrate, Malitol, Fractionated Palm Kernel Oil, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor, Hydrolyzed Collagen, Glycerin, Soy Protein Isolate, Tapioca Starch, Salt, Sugar, Corn Starch, Dried Blueberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color (Fruit and Vegetable Juice Concentrates), Citric Acid, Cellulose Gum, Malitol Syrup, Water, Maltodextrin, Natural Flavors, Calcium Carbonate, Ascorbic Acid, d-Alpha Tocopheryl Acetate, Biotin, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin, Sucralose, Peanut Flour, Almond Butter.

190 Calories
  • Fat
    4.5g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
40%
Fat
21%