Calories in Pure Health Spelt Flakes
Nutrition Facts
| Amount Per Serving | 121.09 Cal | |
| %DV* | ||
| Total Fat | 0.8g | 1.2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 23.9g | 8% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 0.2g | 40% |
| Protein | 4.2g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
121.09 Calories
-
Fat0.8g
-
Carbs23.9g
-
Fiber3.1g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 121.09
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.5 minutes
-
Jogging11.3 minutes
-
Hiking16.7 minutes
-
Cycling20.8 minutes
-
Swimming21.6 minutes
-
Walking32.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
121.09
Cal
Carbohydrate
80%
Protein
14%
Fat
6%