Calories in Pure Health Porridge, Fruity Date
Nutrition Facts
| Amount Per Serving | 168.39 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 34.5g | 11.5% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 8.3g | 40% |
| Protein | 5.1g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
168.39 Calories
-
Fat2.5g
-
Carbs34.5g
-
Fiber3.8g
-
Protein5.1g
Calorie Burn Time
How long would it take to burn off 168.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.8 minutes
-
Jogging15.7 minutes
-
Hiking23.3 minutes
-
Cycling28.9 minutes
-
Swimming30.1 minutes
-
Walking45.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
168.39
Cal
Carbohydrate
76%
Protein
11%
Fat
13%