Calories in Pure Health Spelt Oaty
Nutrition Facts
| Amount Per Serving | 53.55 Cal | |
| %DV* | ||
| Total Fat | 2.06g | 3.2% |
| Saturated Fat | 0.29g | 1.4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 64g | 2.7% |
| Total Carbohydrate | 6.95g | 2.3% |
| Dietary Fiber | 1.03g | 4.1% |
| Sugars | 0.47g | 40% |
| Protein | 1.26g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
53.55 Calories
-
Fat2.06g
-
Carbs6.95g
-
Fiber1.03g
-
Protein1.26g
Calorie Burn Time
How long would it take to burn off 53.55
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.8 minutes
-
Jogging5.0 minutes
-
Hiking7.4 minutes
-
Cycling9.2 minutes
-
Swimming9.6 minutes
-
Walking14.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
53.55
Cal
Carbohydrate
54%
Protein
10%
Fat
36%