Calories in Publix Yogurt, Vanilla Coconut Mango
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 28g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORN STARCH, PECTIN ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), FRENCH VANILLA FLAVOR PREPARATION (WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, VANILLA BEAN PIECES, CITRIC ACID), COCONUT MANGO : MANGOS, SUGAR, WATER, CORNSTARCH, NATURAL FLAVORS, COCONUT WATER, DESICCATED COCONUT, LEMON JUICE CONCENTRATE ANNATTO (COLOR). |
210 Calories
-
Fat6g
-
Carbs34g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
65%
Protein
9%
Fat
26%