Calories in Publix Vanilla Yogurt, Fat Free Light

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 115g 4.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 7g 29%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 360mg 7.7%

cultured pasteurized grade a non-fat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, aspartame, vitamin a palmitate and vitamin d3.

100 Calories
  • Fat
    0g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
71%
Protein
29%
Fat
0%