Calories in Publix True Bleu Salad Kit
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.4mg | 7.8% |
| Potassium | 380mg | 8.1% |
|
lettuce mix (baby arugula, baby spinach, baby lettuce [lollo rossa, frisee red leaf, romaine, red oak], baby greens [tatsoi, mizuna]), lettuce mix may vary by season, bleu cheese vinaigrette (vegetable oil [soybean and/or canola oil], bleu cheese [whole milk cultures, salt, enzymes, penicillium roqueforti], sugar, white wine vinegar, water, extra virgin olive oil, salt, dehydrated garlic, spices, dehydrated onion, sodium benzoate and potassium sorbate [preservatives], xanthan gum, calcium disodium edta), bleu cheese (cultured pasteurized milk, enzymes, salt, mold), dates (dated, dextrose), raisins (seedless raisins, sulfites), praline pecans (pecans, white sugar, brown sugar, butter, corn syrup, salt). |
170 Calories
-
Fat11g
-
Carbs17g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
37%
Protein
9%
Fat
54%