Calories in Publix Strawberry Yogurt Parfait
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 2.65g | 4.1% |
| Saturated Fat | 1.38g | 6.9% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.8g | |
| Polyunsaturated Fat | 0.32g | |
| Cholesterol | 7.86mg | 2.6% |
| Sodium | 128.33g | 5.3% |
| Total Carbohydrate | 41.54g | 13.8% |
| Dietary Fiber | 2.88g | 11.5% |
| Sugars | 30.59g | 40% |
| Protein | 8.8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 275mg | 21.2% |
| Iron | 1.28mg | 7.1% |
| Potassium | 495mg | 10.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat2.65g
-
Carbs41.54g
-
Fiber2.88g
-
Protein8.8g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
15%
Fat
11%