Calories in Publix Strawberry & Pineapple Yogurt Parfait

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 0.55g 0.8%
Saturated Fat 0.04g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.06g
Polyunsaturated Fat 0.18g
Cholesterol 0mg 0%
Sodium 4.6g 0.2%
Total Carbohydrate 60.35g 20.1%
Dietary Fiber 6.44g 25.8%
Sugars 45.31g 40%
Protein 2.48g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 59.8mg 4.6%
Iron 1.33mg 7.4%
Potassium 501.4mg 10.7%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    0.55g
  • Carbs
    60.35g
  • Fiber
    6.44g
  • Protein
    2.48g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
94%
Protein
4%
Fat
2%