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Calories in Publix Spinach and Bacon Salad Kit

Publix Nutrition Facts and Calories
Publix Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 590g 24.6%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 750mg 16%

BABY SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, SWEET ONIONS, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], CIDER VINEGAR, WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, SMOKE FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY ALSO CONTAIN UP TO 2% OR LESS OF THE FOLLOWING INGREDIENTS: SUGAR, BROWN SUGAR, HICKORY SMOKE FLAVOR), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, WATER, MALTODEXTRIN, SALT), CARROTS, RED CABBAGE.
290 Calories
  • Fat
    20g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
32%
Protein
9%
Fat
59%