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Calories in Publix Soy Ginger Salmon with Rice Pilaf and Sugar Snap Peas

Publix Nutrition Facts and Calories
Publix Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1130g 47.1%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 34g 25%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

SALMON.
540 Calories
  • Fat
    24g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
34%
Protein
25%
Fat
41%